I think if you can end your day with less drama and not more, you'll be better off. Seems obvious? Some people just crave drama as in the more the better and there is no light at the end of the torture tunnel.
Some people will go without eating if they can bite into just a little more drama and drag it with them. Some people will make a big deal out of nothing and that is their greatest passion in life and they admit this.
Are you one of them and is there a pay off for you?